February 12, 2018

I had quite a few messages on my Salt Journal Instagram account (@thesaltjournal) after I put a post up of some energy balls that Laura and I made. So I thought I would make it simple and put the recipes on here for easier access.

Ultimately, energy balls are super easy...

September 10, 2017

After 3 years of building our brand we finally opened our physical store on Saturday 2nd September. 

What a week we have had since opening! The response has been overwhelming and the positivity that has come our way has been truly humbling. It has been my passion to sha...

July 11, 2017

Something that has always been instilled in me by my parents is to 'just get outside'. No matter the weather or the time of day, just be outdoors engaging with our world.

This is something that I feel is becoming lost especially amongst the generations like ours who are...

June 6, 2017

I've always been a firm believer that being outdoors is great for your soul and your sanity. The fresh air and calmness instantly revitalises you and the wind in your face is enough to blow away negativity and feel a new lease of energy.

Being amongst nature also has a...

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THE SALT JOURNAL

The journal focuses on the essentials; living slowly, kindly and consciously.

An extension of the ethos behind my jewellery.

I hope you enjoy the content...

KATIE 

Follow my instagram page for daily posts @thesaltjournal

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